Cranberries are plentiful in the grocery store right now, and they're always great for your health. Cranberries are important antioxidants in Fayetteville AR. Just as exposure to oxygen can cause rust on metal and white "bloom" on plant foods from carrots to chocolate, oxidation in our cells is part of the aging process. Antioxidants help to shield us from "oxidative stress" and keep our cells in better condition.

Benefits of Cranberries in Fayetteville AR

Cranberries have lots of phenolic phytochemicals, which are identified by the American Cancer Society as compounds that may help reduce your chances of developing cancer.

In addition, cranberries have been used to treat or help prevent a range of other diseases and conditions, including urinary tract infections, kidney stones, and peptic ulcers.

An extra bit of good news about cranberries: they're delicious! Don't save them only for cranberry sauce at Thanksgiving - they add a delicious tart burst of flavor in baked goods or in sauces for meats.

Cranberries freeze well, so buy a few extra bags while they're in the stores and keep them in your freezer to use all year.